Yoga Spark-Ignite the Fire Within has been bringing Yoga to schools within Bendigo and surrounds.
Yoga sessions delivered have focused on introducing the practise of Yoga to secondary school students within Bendigo focusing on building resilience and self-supporting strategies.
Using techniques of breath work, postures and periods of stillness Bendigo students have reported feeling lighter in spirit and more focused on the relationship between body, mind and spirit.
All Yoga sessions are tailored to suit the needs of the student base. Yoga sessions may focus on engagement, relaxation, asana, breathing and meditation at a level suitable for your students.
Yoga Spark- Ignite the Fire Within have also run Yoga Classes at Marong Kindergarten and Lockwood Primary School.
Why not try Yoga for school staff? A great way to unwind and learn some strategies to take into the classroom.
To express interest in bringing Yoga into your school for Bendigo and surrounds contact Sarah on 0407 289 769 or [email protected]