Chair Yoga Add Video

http://youtu.be/Blb5FsBBzGM

Posted by sarah on August 26, 2013 at 12:52 AM 494 Views

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1 Comment

Reply sarah
12:53 AM on August 26, 2013 
I did a lot of chair yoga when pregnant and when I had a recent knee operation. It's always possible to practise yoga. A good teacher needs to adjust for her students

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